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Build and enhance the skills of spa and wellness managers, spa and product house trainers and practitioners of complementary therapies. See below for programmes dates. More Programmes.

Tailored to meet your specific objectives in partnership with you to deliver an educational wellness solution that best fits your culture, style and way of working. See how we can help..

We will shortly be launching our retreats which have been developed and organised with a focus on purification, movement and meditation, and art experience. 

Purification
Purification is a powerful and effective way to eliminate toxins from the cells, bloodstream and every organ in your body.

Our purification retreat provides everything you need to cleanse your body of toxins caused by eating the wrong foods, lack of exercise, stress and generally not looking after yourself. You will strengthen your Immune System, sharpen your mental clarity, have improved skin tone, sleep better, have improved energy, vitality and sense of well being.

Cleansing will also remove pollutants that make you sluggish and tired, reduce water retention, bloating and constipation. Aches and pains will be relieved. You will lose or gain weight; whichever is best for you.

Movement
Want to reduce your stress? Control your anger? Find inner peace? It all starts with movement and meditation - the ancient practice of bringing peace to the mind.

During a movement retreat you can learn the principles of yoga, movement and meditating and experience a peaceful break, away from everyday stress. The basics are clearly explained with the opportunity to try out simple techniques to increase peace of mind and happiness. Retreats give you time and space away from your usual activities to gain a deeper and more stable experience of your spiritual practice.

Art and Creativity Experience
Whether you are an artist or artist-to-be, unleash your creative spirit through a guided process of experimentation with watercolour paints, pencils and chalk. You will be encouraged to release your creative spirit and a personal creativity retreat is a wonderful way of giving yourself an opportunity to reconnect with your deepest self.

You don’t have to know how to paint! There is no right way to be creative, what is important is your personal growth, renewal, insight and joy.

More details about our retreats will be released soon.  If you would like to find out more about Urban Healing Retreats please call or email us now info@urbanhealing.net