Download: Daily Food Diary Urban Healing

Download: Urban Healing SpaWorld Mallorca 2010 GSJ Presentation

15 – 20 minutes is needed for this activity Materials 2 bins, 1 happy face, 1 sad face, selection of products from your spa that can and cannot be recycled, info on your local infrastructure for recycling Explain: We use a lot of different resources in the spa that ultimately create waste. What are some

You experience what you believe, unless you believe you won’t, in which case you don’t, which means you did! Consider the question: Are my beliefs shaped by my experiences, or did I experience what I believed? If you look a little closer, you will find that believing certain things creates standards against which you will

More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn. While stress hasn’t been linked directly to heartburn, it is known that it can lead to behaviours that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in