Wellness is first and foremost a choice to assume responsibility for the quality of your life. It begins with a conscious decision to shape a healthy lifestyle. Every time you make a decision it is either good for your health and moves you towards wellness or it's not good for you and moves you towards illness.

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Build and enhance the skills of spa and wellness managers, spa and product house trainers and practitioners of complementary therapies. See below for programmes dates. More Programmes.

Tailored to meet your specific objectives in partnership with you to deliver an educational wellness solution that best fits your culture, style and way of working. See how we can help..

Key Concept 1: Wellness is a process, never a static state.

This model shows the relationship of the Wellness and Treatment Paradigms. Moving from the centre to the left shows a progressively worsening state of health. Moving to the right of centre indicates increasing levels of health and well-being.

The Treatment Paradigm can only take you to the neutral point, where the symptoms of disease have been alleviated. The Wellness Paradigm, utilised at any point on the continuum, moves one towards ever-higher levels of wellbeing.