Thank you for your interest in Fastenwandern. We have put together a 30-minutes presentation to give you an insight into what Fastenwandern is, how you benefit from it and how it works. If you have any questions about it, please contact dieter@urbanhealing.net or call at +44 7754 434 926  

From 15-23 September 2012, Urban Healing will be conducting the 2012 UK Spa People Survey. The web based, anonymous  survey is endorsed by the Spa Business Association (SpaBA) and is aimed at spa employees working as therapists, receptionists, trainers, managers or corporate managers in the UK Spa and Wellness Community. The purpose of this new

Was gibt es schöneres als sich eine Auszeit vom Alltag zu gönnen? Nehmen Sie sich eine Woche Zeit für sich selbst, um loszulassen, um zu entspannen, um Körper, Geist und Seele zu reinigen und mit erneuter Energie und Vitalität in den Alltag zurückzukehren. Wir bieten unser nächstes Fastenwandern im Sauerland vom 30. September bis zum

On Wednesday, May 2nd, Urban Healing hosted a private Chopin piano recital with the famous Russian Pianist, Zoya Shuhatovich. This was Zoya’s third appearance in the UK after having played at St. Martin in the Fields in 2010 and 2011. The Recital Hall at the London Showroom of Steinway & Sons was filled to the

Campain report by Patrik Holford, 21 January 2012 Vitamin B3 (niacin) is the most effective substance, even better than statins, for both lowering LDL cholesterol, but importantly raising HDL. Niacin is usually given in doses of 1,000mg to 2,000mg, in a non-blushing or slow-release form since, in high doses, it causes vasodilation. There are many

Last month, Alison and I attended a “Happiness at work” conference in the Cotswold Conference Center. We had heard about the concept of Happiness as government policy for a couple of years. Much has happened since the King of Bhutan launched this concept based on the principle that every human being aspires for happiness, so

In Dying To Have Known, filmmaker Steve Kroschel went on a 52-day journey to find evidence to the effectiveness of the Gerson Therapy — a long-suppressed natural cancer cure. I first heard about the Gerson Therapy during a fasting retreat at Dharma Healing International on the tropical island of Koh Samui in Thailand. I heard

Join James Wong, an ethno-botanist from the UK, in this exciting show airing on the BBC in the UK. In this episode James talks about wild harvesting fruits and berries, including Goji berries. He then shows a fantastic flu fighting winter soup recipe loaded with medicinal foods. If you are a vegetarian you can make

  Obesity in America has reached a crisis point. Two out of every three Americans are overweight, one out of every three is obese. One in three are expected to have diabetes by 2050. Minorities have been even more profoundly affected. African-Americans have a 50 per cent higher prevalence of obesity and Hispanics 25 per

This article was published in the German weekly news magazine “Der Spiegel” in its issue 13, dated 28 March 2011. It featured on the cover page and describes the benefits of therapeutic fasting and the latest scientific and medical research to proof it. Die Biologie des Hungerns Eine Gesellschaft der Satten übt Verzicht: Mehr und